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NEW!

Family Fun Day at the WVU Farm!

Check out the Flyer!

Eat Right!

Fun recipes for the whole family! - Try these tasty dishes for a new spin on dinner

http://www.nhlbi.nih.gov/health/public/heart/obesity/wecan/eat-right/fun-family-recipes.htm

Choosing Foods for Your Family - Learn about Go, SLOW and WHOA foods!

http://www.nhlbi.nih.gov/health/public/heart/obesity/wecan/eat-right/choosing-foods.htm

Food Shopping - Tips to stay healthy and on track

http://www.nhlbi.nih.gov/health/public/heart/obesity/wecan/eat-right/smart-food-shopping.htm

Get Active

Be a local tourist in your own town! - Summer is a great time to explore your hometown

http://www.nhlbi.nih.gov/health/public/heart/obesity/wecan/news-events/matte24.htm

Move More! - Get tips on how to move more every day!

http://www.nhlbi.nih.gov/health/public/heart/obesity/wecan/get-active/activity-plan.htm

Family Resources from We Can! - Help your family stay healthy, eat right and be active!

http://www.nhlbi.nih.gov/health/public/heart/obesity/wecan/eco-social/eco-family.htm

Reduce Screen Time

Check out these simple tips for reducing screen time

http://www.nhlbi.nih.gov/health/public/heart/obesity/wecan/reduce-screen-time/tips-to-reduce-screen-time.htm

Parent Pointers! More Screen time = Less physical activity

http://www.nhlbi.nih.gov/health/public/heart/obesity/wecan/downloads/matte4.pdf

Video Clips

Obesity Happens One Pound at a Time

http://www.youtube.com/watch?feature=player_embedded&v=D--AtATgfyM

Dunk - Challenging children to engage in healthier lifestyles PSA

http://www.youtube.com/watch?feature=player_embedded&v=8WAmZJpdwEI